The complete guide to daily fitness coaching
Why tracking software and coaching software solve two different problems, how TAJLY's training–food–mindset loop actually works day to day, and what it costs against running the usual stack of separate apps.
Tracking software vs. coaching software
Most fitness apps are diaries. You log a workout, log a meal, log a weight — and at the end of the week the app hands your own history back to you and calls it insight. That's tracking: useful for looking backward, silent on what to do next.
Coaching software works the other way round. Instead of asking what you did yesterday, it decides what you do today — the session, the macros, the focus — before you've had to think about it. The difference shows up every morning: a tracking app opens to a blank log; a coaching app opens to a plan.
How TAJLY's daily loop works
TAJLY runs training, food and mindset as one continuous loop rather than three separate tools:
- 07:00 — the plan. The day's session and target are already decided when you wake up.
- 13:00 — the plate. A photo of a meal returns macros in seconds — no manual search, no serving-size guesswork.
- 18:00 — the session. A guided workout, chosen for who you are and what you have left in you that day.
- 21:00 — the close. The day is marked done, the streak moves, and the next day starts building on it.
One app instead of five subscriptions
A typical stack — a nutrition app, a workout-planning app, a community/accountability app — runs to roughly €31 a month combined, each with its own login and its own partial view of your day. TAJLY replaces that stack for €24,99 a month, or €199,99 a year (€16,67/month, a 33% saving on the monthly rate), with a 14-day free trial on either plan and cancellation from inside the app in two taps.
Who TAJLY is built for
TAJLY is aimed at people who already know how to train and eat reasonably well, but lose the war of attrition against deciding — the ones who have deleted a few fitness apps this year, not because the apps were badly made, but because none of them ever told them what to do next. It is built for a single-decision morning, not a spreadsheet.
Frequently asked questions
What is TAJLY?
TAJLY is a fitness app that plans your day instead of just recording it. Training, food and mindset run as one daily loop — the app decides your session, reads your meals from a photo, and closes the day with a streak — rather than five separate apps each holding a diary of your past.
How much does TAJLY cost?
€24,99 a month, or €199,99 a year (€16,67/month). Both plans include a 14-day free trial and can be cancelled from inside the app in two taps. Full details are on the pricing section.
What is the difference between a tracking app and a coaching app?
A tracking app records what you already did and leaves the next decision to you. A coaching app makes that decision for you — TAJLY tells you what to train, what to eat and what to focus on today, before you have to think about it.
Is TAJLY available on iPhone and Android?
Yes — TAJLY is available on the Apple App Store and Google Play.
What languages does TAJLY support?
English and Dutch today, with more markets and languages planned.
Does TAJLY sell merchandise?
Yes — the TAJLY shop sells an insulated bottle, a shaker, a training mat, a gym towel and a holdall, individually or as a bundled kit.
Ready to stop deciding and start training? Get TAJLY or see how the app works.